Positivity Coaching is a blend of positive psychology principles with International Coaching Federation standards, which includes evidence based techniques and offers various benefits for you.

As your Positivity Coach, I will partner with you in a thought-provoking and creative process to guide you towards personal and professional fulfilment. I will facilitate your self-discovery, leverage your strengths, overcome obstacles, and empower you to achieve your true potential. I will guide and support you to develop a plan to thrive amidst life’s challenges.

ICF is the leading global organisation for coaches and coaching. It is dedicated to advance the coaching profession by setting high standards, provide independent certification and build a worldwide network of trained coaching professionals. Anyone can call themselves a coach, but ICF-credentialed coaches are professionals who have met stringent education and experience requirements, and have demonstrated a thorough understanding of the coaching competencies that set the standard in the profession. Additionally, they adhere to strict ethical guidelines as part of ICF’s mission to protect and serve coaching consumers. Achieving credentials through ICF signifies a coach’s commitment to integrity, understanding and mastery of coaching skills, and dedication to clients.

Positive Psychology is the scientific study of human flourishing, and an applied approach to optimal functioning. It is a branch of psychology focused on strengths and behaviours that allow individuals to build a life of meaning and purpose—to move beyond surviving to thriving.

Coaching is forward-moving, solution-focused process aimed at achieving results using the coach’s skills, training and experience to bring out your personal best. Counselling generally looks at the present and focuses on the past, applying therapy to overcome and delve deeper into issues. In a mentoring program your mentor usually has specific experience in a particular field and can offer guidance based on this personal experience.

I coach people who are looking to be the best that they can be and need support to get unstuck from their current personal and professional life. Clients that I support and empower are seeking personal and professional growth and transformation. Their objectives include; enhancing their well-being and resilience, conquering challenges, unlocking their true potential, achieving lasting change, and thriving in every aspect of their life.

Refer to the Testimonials page to see what others have achieved. However, know that your success depends on the energy, time and effort you are willing to put into your coaching program. A coach uses their skills, training and experience to support you and holds you accountable for stretching yourself to reach optimum results.

You can discuss just about anything in your coaching sessions providing it is legal and is working towards a positive outcome in your life.

I coach virtually across Australia via MS Teams. I aim to make your coaching sessions as convenient as possible.

Undergraduate qualifications in Psychology and Business Administration, plus 20yrs+ of leading and coaching high performing teams within the recruitment and disability services sectors. To enhance my coaching skills and knowledge; I became a certified ICF professional coach, studied a diploma in positive psychology, became a Strengths Profile Practitioner and Mental Health First Aider.